Turkey Meatballs with Fennel & Carrot are a healthier meatball alternative without sacrificing the flavor.

My other half & I recently returned from a European vacation and meatballs were on the menu everywhere in Greece. Let me tell you, these people do not play when it comes to their meatballs! I’m slightly embarrassed to admit how many times I ordered them over the course of our stay but they were simply addicting!

Homemade Meatball Mix: Oregano+onion+basil+mint+parsley+thyme+cumin

When I’m at home I don’t eat a lot of pork or beef but ‘when in Rome’ right? Some of the best we tasted were from small mom and pop restaurants that have been around for many years. These places have slowly perfected their recipes over decades and often it’s still the same person turning them out every.single.day.

When we got back to San Francisco we were still craving greek meatballs like nobodies business. I told myself when I got home I going to try and eat better; as a result, I kiboshed our guilty pleasure. We had just spent five weeks without a care in the world, eating and drinking whatever the hell we wanted! It was epic & wonderful but it was time we practiced a little self control. That concept was a big fat FAIL! My fiancé accused me of starving him (really?) so I challenged myself to make a lighter recipe without sacrificing the flavor.

Make yourself a small batch and keep in a mason jar. Why not save yourself a few minutes next time?

Leaner meats like ground turkey and chicken require you to extra flavor and moisture, to avoid tasting bland & dry. As you can see, I’ve added 2 eggs and a few dashes of Lee & Perrins to add some moisture to the meatballs as well as a powerhouse of flavorful ingredients. I love this Turkey Meatball with Fennel & Carrot recipe because its so satisfying and you don’t have to feel crazy guilty about eating it.

You will need to cook the meatballs in two batches so you don’t crowd the pan.

One of go-to ingredients is fennel, which also happens to be a common ingredient in Mediterranean cuisine. The vegetables distinct flavor is slightly sweet and reminiscent of licorice. Fennel is closely related to dill, cilantro, carrots & parsley and its texture is crunchy like celery. It’s been shown to reduce inflammation and is also very good source of Vitamin C, fiber, and potassium.

Serve these delicious flavor bombs as an appetizer or main. remember to adjust the size accordingly.

I enjoy fennel raw or cooked in salads, soups, sauces, sautéed and roasted. The options are virtually endless! It is such a versatile ingredient and something you should really consider having on hand. It’s definitely a star in this recipe as we use both the diced fennel bulb and chopped fennel fronds. My version of the meatball was totally inspired by my semi obsession with fennel and I had the rest of the ingredients in the fridge and freezer.

Fennel is a strong anti inflammatory and can help relieve sore throats & sinus infections.

I often freeze half the batch because it’s too much for two people. I get a strange pleasure from making two meals at once. These freezer friendly meatballs are great to defrost for a quick weeknight meal. Can I get a ‘whaaaat whaaaat’ from the busy people out there? Try serving these with roasted veggies or a simple salad for a healthy alternative to meatballs and pasta.

Turkey Meatballs with Fennel & Carrot

 

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Prep time

20 mins

Cook time

20 mins

Total time

40 mins

 

This recipe yields approximately 20 medium meatballs. These can also be made ahead and left in an airtight container until ready to cook.

Author: Peony

Serves: 4-6

Ingredients

• 1 lb lean ground turkey
• 2 eggs, beaten
• ¾ cup plain whole wheat bread crumbs (+ a little bit more to even out texture if needed)
• ¾ cup low sodium chicken stock
• 3 cloves garlic, minced
• ½ cup fennel, finely diced
• ¼ cup fennel fronds, coarsely chopped
• ½ cup carrot, finely diced
• ½ cup onion, finely diced
• 2 tbsp olive oil
• 1 tsp kosher salt
• 3 large dashes Lee & Perrins
• 1 tsp fresh rosemary, optional
• 2 tbsp of dried meatball mix (dried basil, oregano, parsley, mint, cumin, thyme and onion)

Instructions

1. Combine turkey, breadcrumbs, eggs, garlic, fennel, carrot, onion in a large bowl and toss lightly with spoon.
2. Add dried herbs, fresh rosemary and a few dashes of L&P.
3. Mix with clean hands, making sure the ingredients are evenly distributed.
4. Roll mixture into meatballs and place on clean plate.
5. Heat 2 tbsp of olive oil in large skillet over medium heat.
6. When hot, add meatballs and turn after 4 minutes or, until brown on both sides.
7. Add ½ cup chicken stock, cover, turn the heat to low and let simmer until most of the liquid evaporates (about 10 min).
8. Remove lid, add the remaining chicken stock, turn heat to medium and cook for a 2 minutes.
9. Serve hot!

Notes

When using leaner meats like ground turkey, you must add moisture and more flavor to compensate for the dryness.

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SERVE THE CALZONE WITH A LIGHT SIDE SALAD

This recipe was totally inspired by my deep love & appreciation for Seinfeld. In my opinion, George Costanza is the greatest television character ever created; period. For those of you who aren’t Seinfeld aficionados, I strongly suggest you give it a try. It’s the only show (aside from The Golden Girls) where the jokes never get old, no matter how many times I’ve seen it.  Actually, I’m watching ‘The Calzone’ episode right now and this ‘short, stalky, slow-witted bald man’, has me in stitches.

This recipe is a great alternative to delivery pizza. Sure, its not delivered to your door with zero effort but the child in you will love to make this! You can pick and choose your own ingredients and make it the way you want it.

One thing you definitely want to keep in mind is how many water dense ingredients you’re using, like mushrooms. I really love mushrooms in my calzone so I’ll sauté a bunch of mushrooms to release the liquids then add them, because who wants a soggy calzone?

Dividing the dough into two balls and making two separate calzones is the smart thing to do. It’s much more manageable and easier to work with. For some reason Rez gets a kick out of the colossal sized calzone and we struggle every.single.time. The struggle is real but the result is worth it!

We slice are our giant calzone as pictured below. I know it’s not the correct way to enjoy a calzone but I’m a knife and fork kind of lady so it is what it is. My fiancé shames me every time and I now partially do it just to be defiant! haha..

Buon Appetito! xx

LET THE CALZONE COOL DOWN FOR AT LEAST 15 MINUTES AFTER GETTING OUT OF THE OVEN

Calzone

 

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Prep time

30 mins

Cook time

40 mins

Total time

1 hour 10 mins

 

Author: Peony

Recipe type: Main

Cuisine: Italian

Serves: 4

Ingredients

• 3½-4 cups bread flour, plus more for rolling
• 1 teaspoon sugar
• 1 package instant dry yeast
• 2 teaspoons kosher salt
• 1½ cups lukewarm water
• 2 tablespoons+2 teaspoons olive oil
• 4 ounces provolone cheese, grated
• 4 ounces thinly sliced genoa salami
• 2 roasted bell peppers, jarred or fresh
• ½ cup colossal green olives, sliced
• ½ tsp dried oregano
• extra virgin olive oil for brushing

Instructions

1. Add bread flour+sugar+salt+dry yeast in the bowl of a stand mixer and combine. While the mixer is running add the lukewarm water+olive oil and beat until the dough forms into a ball.
2. If the dough is sticky, add additional flour, 1 tbsp at a time. If the dough is too dry, add additional water, 1 tbsp at a time until you reach desired consistency.
3. Scrape the dough onto a lightly floured surface and gently knead into a smooth, firm ball.
4. Grease a large bowl with 2 tbsp olive oil and add the ball of dough. Cover with clean dish towel or plastic wrap and place in a warm area for at least an hour until it doubles in size.
5. Turn the dough out on a lightly floured surface and divide it into two equal parts. Cover with clean dish towel and let rest for 10 minutes.
6. Preheat the oven to 450 degrees. Using a lightly floured rolling pin and surface, roll each ball of dough into a 10 inch round.
7. On one half of the dough layer cheese+salami+olives+roasted bell peppers. Fold the dough over the filling and crimp the edges to seal.
8. Brush the top with olive oil and bake for about 25 minutes, until golden. Let sit for 15 minutes before cutting.

Notes

Using bread flour will give you a crunchier crust. If you can't find bread flour you can sub for all purpose flour but the texture will be chewier.
For the very best results, let the 2 balls of dough rest for at least half of the original rising time. This will produce a finger grained product.
Be careful not to make the filling too juicy. Be mindful of the ingredients you're putting inside. You don't want to end up with a soggy calzone!
Make sure you leave enough room around the edge to give it a proper seal. You don't want to lose any of the delicious toppings during the baking process.
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THIS IS WHAT PEOPLE WOULD CALL A ‘PANTRY PASTA’

Wondering what to do with that day old baguette? This pasta totally transpired on a whim because I was absolutely sick of throwing things away!!! I feel like every week I’m throwing out veggies or leftovers we thought we would eat. It really irritates me. This year I’m really trying to use what I have, with efforts to reduce the amount of waste I produce on a daily basis. I’m making a conscious effort to think of ways to use whatever produce or ingredients I have at home before heading to the market. It’s been such a fun challenge and definitely something I will continue to adopt into my everyday routine.  I really enjoy how it challenges me to get creative and be resourceful with what I have on hand.

The first thing I saw in my kitchen were two half-loaves of bread that I had made a few days prior. I would have to use them or toss them, so I opted to make my own herbed croutons and add them to a simple & slightly spicy pasta. I knew Rez would love it so much that it may be his new favorite dish of mine. I tease Rez that he could survive on salami & olives alone, but its actually true. I’ve never seen someone love something so much, that eat it every single day, often twice. That’s commitment.

As I write this post I can’t help but think, this would be something you would crave after a bad hangover. Just hear me out! We’ve all had those nights and if you’re like me, they will ruin your entire day. I can’t do it like I used to, that’s for sure.

This is what a hangover looks like when you’re 29: You wake up after a vivid dream of chugging a massive bottle of water, pop 2 Advils, drink more water, announce to whoever is around that ‘YOU’RE DYING’ and ‘you’re never ever drinking again, no matter how many times you’ve said it before’. Then you’ll probably take a nap, drink more water, stare at yourself in the mirror for far too long, willing it to stop. Fall asleep again somewhere else in your house (like the couch), maybe leave your apartment to grab something to eat (the struggle is real) and watch some netflix. Eff it, just start a freaking marathon because who are you kidding the day is over. After you’ve successfully lost the entire day to your hangover, you suddenly get this burst of energy and are famished.  What to make? What do you want? THIS pasta is what you want!

It’s also good for any other day but this will cure your adult hangover just nicely!

Rustic Pasta with fresh Bread Crumbs

 

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Prep time

10 mins

Cook time

30 mins

Total time

40 mins

 

A nice and hearty dish. It's very simple and delicious. Great way to use leftover or stale bread.

Author: Peony

Recipe type: Main

Cuisine: Italian

Serves: 4

Ingredients

• 3 cups of bread, cut into small cubes
• 3 tbsp olive oil or butter
• 1 tbsp fresh rosemary, minced
• 1 tbsp fresh thyme, torn
• 1 tsp garlic powder
• 1 pound dry spagetti
• 3 ounces spicy salami(like Hungarian or Genoa), diced
• 1 red pepper, finely diced
• 4 cloves garlic, minced
• pinch crushed red pepper flakes
• ⅓ cup black kalamata olives
• ½ cup freshly grated parmesan
• kosher salt & freshly ground pepper to taste
• olive oil for drizzling
• parsley for garnish

Instructions

1. Preheat oven to 350 degrees.
2. Mix melted butter/olive oil, garlic powder, rosemary, thyme and salt until garlic powder is dissolved.
3. Toss butter mixture with cubed bread in a medium bowl until cubes are evenly coated.
4. Spread coated bread cubes on a cookie sheet and bake for 10 minutes.
5. Stir the croutons and return to the oven for 10 more minutes.
6. Remove when they are crisp & golden brown.
7. Bring a large pot of well-salted water to a boil over high heat
8. Meanwhile, heat the olive oil+red pepper flakes in a 12-inch skillet over medium-low heat, stirring occasionally with a wooden spoon, until the pepper flakes are sizzling, about 5 minutes.
9. Turn the heat up to medium, add the salami+pepper and sautee for about 3-5 minutes.
10. Add the breadcrumbs+olives+garlic and stir for 1 minute to combine.
11. Remove from the heat.
12. Cook the pasta in the boiling water according to package directions until al dente.
13. Reserve ½ cup of the cooking water and drain the pasta. Immediately return the pasta to the pot over medium-low heat.
14. Add the grated parmesan+1/2 the breadcrumb mixture and toss to combine. If necessary, add some of the reserved cooking water to moisten.
15. Season to taste with salt & freshly ground pepper. Serve sprinkled with the remaining breadcrumbs+parsley.

Notes

Be careful not to burn the croutons. Use my timeline simply as a suggestion because every oven is different.

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